I started when I was 20. They say you should start when you are five.
I kept going through my 30's and pregnancy. They say you should retire before you lose your edge.
In my forties I tried to give it up and went to grad school.
Who was I kidding?
Now I am a card carrying member of the AARP and I am still dancing.
My dance practice grew from my long association - both as a student and a professional - with dance pioneer Barbara Mettler. Her methods promote a free approach to the art of body movement, calling on participants to solve creative problems by improvising in groups and individually. In the kind of dance I do we make up our own movements; and we create our own sound accompaniment using voice, hands, and feet. Costumes are simple -a swatch of fabric, a piece of bark, a found object from the environment. This dance relies on the natural movement that a person brings with him or herself into the studio. We build on that ability, no matter how seemingly limited, and find ways to connect with others kinesthetically.
This dance is about the process and the experience of dancing. Because it is less focused on performance and more focused on the doing, it is one of the best kept secrets in the dance world. This is a sad truth, for anyone can dance and do so in ways that are meaningful and inspiring to others.
In her autobiography, Dance as an Element of Life (1983), Barbara Mettler wrote:
"I could not bear to hear anyone say 'I can't dance.' When I would ask 'Why not?' the answer was usually 'I am not graceful' or 'I don't have a good body' or 'I am not creative' or 'I am too old.' . . . My thinking was that you do not have to be graceful, all bodies are good, everyone is creative and no-one is ever too old to dance." (page 14).
I hope to write and speak as eloquently as Barbara did thoughout her life about my process of dancing and of teaching others. And if that opens the door to one more person giving herself a chance to dance, then I will have done something good.
Griff Goehring, September 27, 2008
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